Eye Square Martial Arts

Cultural Preservation… with Bruises (sometimes).

Category: Martial Philosophy

  • What Are Martial Arts?

    What Are Martial Arts?

    I’ve been turning over a simple question lately: What exactly are martial arts?

    Yes, there’s the literal definition—“arts of war”—but that doesn’t really tell you much. It’s like saying a guitar is “a stringed instrument.” Cool. Now what?

    So let’s go a step deeper.

    There’s the classic question we ask students: Why do you train?

    I’ve written before about big-picture reasons—to protect yourself, build confidence, manage stress, improve discipline. But beyond the why, we should also ask:

    What are we actually doing when we train?

    A Broad Set of Mission-Specific Skills

    When I think about this, I find myself borrowing ideas from the military—via friends, family, books like Expeditionary Force, and podcasts like Kinda Consensual (yes, I listen to too many of those… and yes, I’m a cliché: middle-aged dude, loves military sci-fi, owns multiple water bottles).

    Here’s where I landed:

    Martial arts are the skills required to accomplish objectives under stress.

    That’s it.

    In a military context, that might mean operating a rifle while under fire or landing a $70-million jet on a floating runway in hurricane conditions.

    Those abilities aren’t magic. They’re trained step-by-step, drilled over and over (and over and over), and maintained relentlessly. Pilots must fly a certain number of hours to stay certified. Infantry have to requalify with their rifles.

    It’s not about knowledge. It’s about capability under pressure.

    The “Non-War” Martial Arts

    So what about us—those of us not deploying to war zones?

    In the dojo, we’re not practicing to storm beaches. But the structure is surprisingly similar.

    We spend hours repeating techniques, honing patterns, training reactions until they’re automatic. Not because we want to be robots, but because instinct beats intention when things get real.

    Training stress helps prepare us for life stress. We learn to recognize danger, regulate emotions, and function under pressure.

    And if you’re like me—middle-aged, desk-bound, and slowly turning into a sentient loaf of sourdough—it helps you get your health back on track too.

    The Crushing Absence of Novelty

    There’s a reason Bruce Lee’s quote shows up on every dojo wall:

    “I fear not the man who has practiced 10,000 techniques once, but the man who has practiced one technique 10,000 times.”

    Most people come into martial arts looking for an experience—and hey, that’s fine! It’s exciting, it’s cinematic, it’s cool.

    But the real power of martial arts isn’t in collecting techniques. It’s in transforming behavior.

    That transformation comes from repetition. Endless, boring, frustrating, rewarding repetition.

    It’s not glamorous. But it’s effective. And when the pressure’s on, it’s the boring stuff that shows up and saves your ass.

    Final Thoughts

    So what are martial arts?

    They’re not just fighting styles. They’re structured ways to build functional skills under stress—whether that’s in combat, competition, or just dealing with a bad day without flipping a table.

    And if all else fails, at least you’ll look cool doing pushups.

  • There’s No Magic Bullet in Training

    There’s No Magic Bullet in Training

    Prepared, Not Violent is an ongoing series from Eye Square Martial Arts exploring how martial artists can understand, avoid, and prepare for real-world violence—without becoming consumed by it.

    This is Part VI: There’s No Magic Bullet in Training

    In an ideal world, learning how to protect yourself wouldn’t hurt. But we don’t live in that world.

    Online, you’ll find plenty of flashy videos showing “no-touch knockouts” or pressure-point wizardry that claims to incapacitate someone with a finger flick. It would be nice if that were real. But it’s not.

    Violence is dangerous.
    Violence hurts.
    And I’m not talking about feelings.

    “Anyone who says words cut like a knife has clearly never been stabbed.”
    — Rory Miller

    Martial arts make a powerful promise: that someone smaller or weaker can survive, or even win, against someone bigger and stronger. And it is true—but only if the training is real.

    The real advantages come from:

    • Recognizing attacks early
    • Understanding timing and rhythm
    • Knowing where the human body is vulnerable

    Those advantages don’t come from mystical techniques or secret shortcuts. They come from work. Real, sweaty, sometimes painful work. That might mean getting hit, pushed, or taken to the ground. It means drilling the uncomfortable stuff until your body doesn’t freeze under pressure.

    Even with tools like firearms—often seen as the great equalizer—the reality is more complicated. Drawing and firing under pressure is a skill, not a guarantee. It takes time to develop. And it brings new challenges: what if someone grabs for your weapon? What if you fumble the draw? Are you prepared to retain control in a struggle?

    The truth is: there is no magic bullet. Not in martial arts. Not in self-defense. Not in life.

    Preparation is uncomfortable. But that discomfort is the price you pay for readiness.

  • Mutual Combat vs Sudden Assault: The Fantasy of the Fair Fight

    Mutual Combat vs Sudden Assault: The Fantasy of the Fair Fight

    Prepared, Not Violent is an ongoing series from Eye Square Martial Arts exploring how martial artists can understand, avoid, and prepare for real-world violence—without becoming consumed by it.

    This is Part IV: Mutual Combat vs Sudden Assault

    Mutual Combat vs Sudden Assault

    I was watching a video from Inside Fighting on YouTube about Silat, and the presenter brought up something I’ve heard many times: do arts like Silat actually work?

    More specifically—can the techniques taught within systems such as Silat actually work when it matters?

    I come from an American Kenpo background primarily, so I’m very familiar with the mindsets present both inside arts like these and outside them—and both have merit.

    See: Why Do You Train?

    Unrealistic Understandings and Expectations

    Way back when I started in martial arts, I went to a school where we had a set curriculum of American Kenpo-style “self-defense” techniques (and Shotokan Kata, and Sport Karate sparring). I learned rote responses to various types of attacks—which were always practiced in a controlled and predictable manner (insert eye-roll).

    Thank the gods I never had to use that stuff—I would have gotten my ass kicked (or worse).

    But the thing was, I didn’t know any better. I’m pretty sure my instructor didn’t either. The area I live in is pretty damn safe and peaceful—again, thank the gods.

    Training for rules-based combat might win you medals, but it won’t always save your skin.

    MMA Isn’t Enough

    Thinking about it though, I don’t think the “hardcore” MMA guys have a much better understanding of real violence either.

    Many of these folks are tough, and very skilled. But ultimately—they train for a consensual fight in a controlled environment.

    Would MMA fighters still have an advantage over someone like me when I started? Unequivocally—yes. They’re better conditioned, tougher, and more experienced dealing with pain. Not to mention they’re also more grounded in actual violence.

    The thing is—they still have unrealistic expectations of their own.

    Many martial artists train for a consensual fight. Reality rarely asks your permission.

    The 90% Myth

    There’s that often-cited statistic that “90% of fights end up on the ground,” supposedly from a 1991 LAPD report. But I (and ChatGPT) haven’t been able to find said report.

    If it exists, I suspect the “90%” refers to arrests ending up on the ground—which makes sense when you watch police videos from guys like Donut Operator.

    Also—police body cams have done a lot to confirm a sad truth: sh*t people are sh*t people—and usually, it’s not the cops causing the problems.

    Ted Sumner’s Parking Lot

    Tracy Kenpo Grandmaster Ted Sumner, who served as a police officer in San Jose (and survived being shot by a would-be assassin), once told me about an MMA guy who asked for a lesson.

    At some point, the MMA guy said, “Let’s make this more realistic.”

    Ted said, “Alright, come outside with me.”

    Once in the parking lot, Ted smashed a glass bottle on the pavement. Then, he pissed on it. He looked at the MMA guy and said:

    “Okay. You lay on the ground first.”

    I’m assuming the guy declined.

    A graphic—but poignant—illustration of the dangers in assuming “I’ll just take them to the ground.”

    What About Weapons? What About Friends?

    Violence isn’t a sport. It’s chaos.

    • What if he’s got a knife?
    • What if he’s not alone?
    • What if he doesn’t care if he lives?

    Combat is a chaotic circumstance—you get a vote, the enemy gets a vote, and so does lady luck.
    — Author

    If your training has only prepared you for mutual combat, it’s time to ask the hard questions:

    • Are you ready for chaos?
    • Have you tested your techniques under pressure?
    • Can your art adapt when the rules disappear?

    At Eye Square Martial Arts, we don’t just train for performance—we train for reality.

    Cultural Preservation… with Bruises.

  • Controlling Your Center

    Controlling Your Center

    Prepared, Not Violent is an ongoing series from Eye Square Martial Arts exploring how martial artists can understand, avoid, and prepare for real-world violence—without becoming consumed by it.

    This is Part III: Controlling Your Center

    There are certain subjects that tend to get under my skin. Maybe you’ve got a few of your own. I’ve let myself get riled up before—enough that it’s cost me friendships.

    One example still stings. A former friend’s girlfriend clearly knew how to press my buttons. She poked at a topic she knew would get a rise out of me. I reacted. She cried to him. He ghosted me for a week, and then told me we couldn’t be friends anymore.

    But personal drama aside—there’s a deeper lesson here.

    When you allow someone else to trigger your emotions, you’re essentially handing over control. You’re letting them steer the ship.

    And that’s never good. At least, not for you.

    You Teach People How to Treat You

    Every time you react in a certain way, you reinforce the rulebook others use when dealing with you.

    If you explode when challenged, people learn to provoke you when they want to win.
    If you withdraw when criticized, people learn to guilt you into silence.
    If you overextend when praised, people learn to flatter you into compliance.

    Most people aren’t evil. But most people are human—and they’ll push for what they want, even when it’s not in your best interest.

    “If You’re Feeling, You’re Not Thinking”

    Here’s a hard truth: when your emotions take over, your reasoning shuts down. The limbic system—your “monkey brain”—hijacks your frontal cortex. That’s the part responsible for logic and decision-making.

    Worse, it doesn’t just override logic—it recruits it. Once your emotions are in the driver’s seat, your brain gets to work justifying your feelings rather than evaluating the situation objectively.

    Identity Is the Emotional Trap

    This is why topics like politics, religion, and even martial arts can cause otherwise calm people to lose their minds. These things get tied to your identity. And once something becomes part of who you are, any challenge to it feels personal.

    Disagree with my stance? You’re attacking me.
    Criticize my art? You’re disrespecting my identity.

    It doesn’t even have to be serious. Some people will go to war over what car you drive, what coffee you drink, or whether you put pineapple on pizza.

    And here’s the kicker: when researchers put people into MRI machines and asked them political or religious questions, the logical parts of the brain didn’t light up. The emotional centers did.

    We think we’re being rational, but we’re not.

    Keep Your Center

    In martial arts, the “center” is your balance point. Lose it, and you’re vulnerable. The same is true emotionally.

    If you want to be prepared—not just for violence, but for life—you have to own your center. That means not letting others manipulate your emotional state. It means noticing when your buttons are being pushed, and choosing not to react blindly.

    It’s hard. But it’s worth it.

    Control yourself—so no one else can.

  • Where Violence Happens

    Where Violence Happens

    Prepared, Not Violent is an ongoing series from Eye Square Martial Arts exploring how martial artists can understand, avoid, and prepare for real-world violence—without becoming consumed by it.

    This is Part II: Where Violence Happens

    I used to think violence just… happened. Random. Unpredictable. But as I’ve grown in my understanding of human behavior—and thanks to some great sources like Rory Miller—I’ve realized there’s often a pattern.

    Some of what Miller lays out is so head-slappingly obvious in hindsight, I’ve literally muttered to myself, “Well duh, Brandon.”

    “Best defense: not be there.”
    — Mr. Miyagi

    Here’s a concept worth drilling into:
    There are five common environments where violence tends to occur. Understanding these can help you avoid trouble before it starts.

    1. Places Where Minds Are Altered

    Alcohol, drugs, and adrenaline all change how people behave—and not for the better. Bars, clubs, house parties… all ripe for interpersonal conflict. A high percentage of violent incidents involve intoxication. Impaired judgment makes stupid decisions easier.

    2. Places Where Young Men Gather

    Statistically, most violent crime is committed by men under 24. Testosterone, ego, peer pressure—it’s a cocktail that doesn’t need much to go sideways. A big group of young guys with something to prove is a red flag.

    3. Territories in Dispute

    This can be literal—gang boundaries, disputed land—or symbolic, like sports rivalries. “My team’s better than yours!” often escalates into “Hold my beer.” The tribal instinct runs deep, and perceived threats to identity or territory can trigger violence fast.

    4. Places Where You Don’t Know the Rules

    Every subculture has unspoken rules. Walk into a biker bar acting like a frat king? Bad move. The social dynamics might be invisible to you, but that doesn’t mean they don’t exist—or that you won’t pay the price for breaking them.

    5. Places Without Witnesses

    Nature might be beautiful, but it’s also brutal. A lot of assaults happen on isolated trails, in remote parks, or just off busy streets—alleys, parking structures, stairwells. Predators prefer places where no one’s watching. So should you—just in the opposite way.

    You can stack these danger zones, too.

    Take a college football game where a rival team is in town. You’ve got:

    • A huge crowd of young men,
    • Drinking like fish (minds altered),
    • Defending their team’s honor (territory),
    • Visiting unfamiliar bars (rule confusion),
    • And dark parking lots nearby (no witnesses).

    Congratulations. That’s a violence cocktail with a twist of regret.

    When you’re trying to keep yourself and your people safe, where you are matters just as much as who you are.

    Yeah, it sounds obvious. But Western society likes to sell us the idea that we should feel safe anywhere, all the time.

    And sure, that’s a nice thought. But reality?

    Reality is waiting to high-five your face… with a 2×4.